Healthy shipped meals available to older Minnesotans

Lutheran Social Service provides services and nutrition to seniors.

We are part of The Trust Project.

MINNESOTA — Lutheran Social Service of Minnesota offers frozen, shipped meals to older adults statewide through its LSS Meals to Go service.

LSS Meals equips older adults to live healthier, more active and independent lives and makes eating fun and easy. The organization also serves individuals experiencing food insecurities or who need assistance with nutrition or nutrition requirements.

The meals are designed by a licensed, registered dietitian to ensure that they are healthy and nutritious. Plus, nutritionally modified meals are available for individuals with special dietary needs, such as those who have diabetes or require a controlled sodium, low fat or low cholesterol diet.

This service also provides healthy meal options to older adults in rural areas who may not have access to regular, nutritious meals.

“We are grateful to be able to offer these healthy and delicious meals for older adults,” Kristin Quenzer, senior director of LSS Meals, said in a news release. “It’s a service that’s rapidly growing in popularity to address many different needs for older adults - especially at this time during our cold winters and an ongoing pandemic that make it more difficult to visit the grocery store.”


Since the start of the pandemic, LSS Meals has experienced a dramatic increase in meals requested. In 2020, they shipped 8,082 total meals, and in 2021 they shipped 21,623 meals. Currently, 750 meals are shipped out weekly.

Meals are covered for Minnesotans who use any of the following waiver programs: Alternative Care, Brain Injury, Community Access for Disability Inclusion, Developmental Disabilities and Elderly Waiver.

These waiver programs provide support to individuals in their home or community, rather than in an institutional setting. Meals are also available to anyone in Minnesota who could benefit from healthy meals shipped directly to their homes. Each shipment includes 14 frozen meals and the cost is about $9 per meal, which includes the shipping cost.

To order meals, visit or call 800-488-4146.

Our newsroom occasionally reports stories under a byline of "Pineandlakes Echo Journal." Often, the "Pineandlakes Echo Journal" byline is used when rewriting basic news briefs that originate from official sources, such as a city press release about a road closure, and which require little or no reporting. At times, this byline is used when a news story includes numerous authors or when the story is formed by aggregating previously reported news from various sources. If outside sources are used, it is noted within the story.

Send us your news or story ideas by emailing or calling 218-855-5877. Be sure to leave a message!
What to read next
Hourslong hunt pays off for hunting enthusiast
Crosslake fire chief praises program that helps assess risks and identify trends
Make smart choices to prevent respiratory illness
Santa will be there to hear kids' wishes