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Pequot Lakes Community Education offers fitness, swimming classes

Pequot Lakes Community Education offers the following upcoming classes. Register online at isd186.org or call 218-568-9200.

• Piyo Live: 6-7 p.m. Tuesdays and Thursdays, Oct. 30-Dec. 20 (Nov. 22 class is rescheduled to Nov. 21), Eagle View Elementary School upper gym. Fee: $50 for 8 sessions or $100 for 16.

Class will offer a mix of Pilates + Yoga inspired movement. There will be no weights, and all fitness levels are welcome. Bring a yoga mat and water bottle. Instructor is Jessica Waytashek.

• Tae Kwon Do for ages 7 and up: Classes are 45-minute sessions at various times Tuesday and Thursday evenings at Total Tae Kwon Do. Fee: $50 per month per person.

Tae Kwon Do incorporates kicking, punching and blocking techniques. The exercise is good for the mind and body, focusing on physical and mental fitness, self-defense and self-discipline. This class can help develop strength, stamina and flexibility with classes tailored to each individual student to promote a fun, healthy workout in a friendly, encouraging and safe environment. Instructor is Kevin Littman.

• Swimming Lessons: Times range from 3-6:30 p.m. Mondays, Oct. 29, Nov. 5, 12, 19 and 26 and Dec. 3; or Wednesdays, Nov. 7, 14, 21 and 28, Dec. 5 and 12, AmericInn in Jenkins. Fee: $48 per person.

Several levels of lessons are still open.

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