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March 3-7 is National School Breakfast Week. The Pequot Lakes School District is taking this one step further and will celebrate for a full two months. Pequot Lakes School District will offer all children enrolled in the district free breakfast every day that school is in session in March and April. Studies conclude that students who eat breakfast show a general increase in math and reading scores as well as improvements in their speed and memory in cognitive tests, and generally perform better on standardized tests than those who skip breakfast.
Food allergies or food intolerances affect nearly everyone at some point in their lives. People often have an unpleasant reaction to something they ate and wonder if they have a food allergy. It is stated that only about 5 percent of children have a clinically proven allergic reaction to food. In teens and adults, clinically proven food allergies occur in about 4 percent of the population. The difference between the clinically proven prevalence of a food allergy and the public perception of the problem is in part due to reactions called “food intolerances” rather than food allergies.
How’s it going? This is a question I have been asked dozens of times from parents, teachers or just interested community members. They are asking me how the students are adjusting to the dietary changes the state set forth this year. For those of you who need a refresher course, here is the short story. In January 2012, at the direction of the Healthy Hunger-Free Kids Act passed by Congress, the U.S. Department of Agriculture (USDA) published a final rule to promote the health of America’s school children.