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April 23, 2018
Our bodies don’t store protein the way they store carbs and fats. We need a steady supply every day.
Am I Getting Enough Protein?
April 23, 2018 - 1:00pm
3 Things for Better Health - April 22
April 23, 2018 - 12:30pm
Sugar affects your liver as well as your waistline
April 23, 2018 - 12:00pm
April 22, 2018
DeLynn Howard lost 100 pounds in less than a year in her recent journey. After steadily caring for others in recent years, she made her own health and well-being a priority.
Willpower, strength and determination: A personal journey to losing 100 pounds in less than a year
April 22, 2018 - 6:00am
April 16, 2018
Each month, Crow Wing Energized's Workplace Wellness group focuses on core goals of employee satisfaction, maximizing  productivity, reducing absenteeism and health care costs. Photo illustration
Crow Wing Energized: The Personal Impact of Workplace Wellness
April 16, 2018 - 1:00pm
3 Things for Better Health - April 16
April 16, 2018 - 12:30pm
Smartphone apps can help shoppers make informed choices about which product is better to buy based on health goals just by scanning the bar code. Photo illustration
Try a phone app to help you make healthy choices at the grocery store
April 16, 2018 - 12:00pm
April 14, 2018
Carol Bradley Bursack, Forum columnist Michael Vosburg / Forum Photo Editor
Aging parents, no matter challenges, never become children
April 14, 2018 - 7:29am
April 9, 2018
You Can Manage Stress
April 9, 2018 - 1:00pm
3 Things for Better Health - April 9
April 9, 2018 - 12:00pm
Amy Gray
Crow Wing Energized: Why Volunteerism is the Ultimate "We" Gift
April 9, 2018 - 10:30am
April 7, 2018
JP Whalen (center) and his wife Donna Whalen (left) talk with Elizabeth Ignaszewski, a co-worker, at his retirement party at Nystrom and Associates LTD in Baxter. Kelly Humphrey / Brainerd Dispatch - Gallery
Baxter psychologist becomes ALS advocate after diagnosis
April 7, 2018 - 6:00am
April 4, 2018
Jennifer walks on a sunny day through Gregory Park in Brainerd. Kelly Humphrey / Brainerd Dispatch
Coping with mental illness: Close to suicide, Brainerd woman finds support in family, crisis line
April 4, 2018 - 8:00am
April 3, 2018
Turmoil in the mind of a teen: Professionals see a need to open up with kids about mental health
April 3, 2018 - 10:00am
April 2, 2018
30 Days of Biking logo
Fitness challenge: 30 days of biking
April 2, 2018 - 11:00am
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