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Pineandlakes Echo Journal
RREAL to host sustainability tour
Crow Wing County encourages use of mowed trails
Volkswagen hits guardrail and rolls: Driver injured
Crosslake City Council to have special meeting
Rollover injures Backus woman
Football: Patriots fall to Perham 34-32
Cross Country: Patriot girls 16th, boys 18th
Volleyball: Patriots win two
Volleyball: Tigers sweep C-I tournament
Area Girls Tennis: Patriots, Pioneers score victories
Victory "Vickie" Brogger
Philip E. Peterson
Terry Lee Alholm
Dr. Rudd B. Thabes
Terry L. Alholm
Red Wine Garden Tomato Sauce makes good use of abundant ingredient
A Matter of Balance: Reducing risk of falling
Chef's Hat: Cooking in cast iron cookware
Fall for apples
3 things for better health - Sept. 17
The Last Windrow: Pheasant hunt memories remain crystal clear
Sheriff's Corner: Cass County utilizes new warning notification system
The Cracker Barrel: 'The Giving Tree'
Pete's Point: New publication covered northern communities 35 years ago
Letter to the editor: Time for a change
letters to the editor
50th Wedding Anniversary
Births: Sept 2, 2018
Essentia Health-St. Joseph's Medical Center, Brainerd, births
Lakewood Health System, Staples, births
August 31, 2018
Maybe I'm enough, even if I'm overwhelmed
Lately, I've been feeling overwhelmed. I suppose it makes sense considering I'm growing another human inside me. As I like to tell my husband,...
August 31, 2018 - 7:38am
August 27, 2018
Diagnosed with Alzheimer’s, Minnesota man keeps running, writes book
ESKO, Minn. — Ron Buerkle might not remember what you told him a minute ago. But the 76-year-old Esko man remembers, with poignant clarity,...
August 27, 2018 - 5:25pm
July 16, 2018
3 Things for Better Health - July 16
Need to be motivated to start the week off on a healthy note? Just try one or more of three things to start the week on the right path.
July 16, 2018 - 9:30am
May 28, 2018
Bone Builders organizational meeting set in Pequot Lakes
Several area residents have expressed an interest in starting a Bone Builders class in Pequot Lakes, so an organizational meeting is set for 9:30 a.m. Wednesday, May 30, at the Pequot Lakes Community Library. Bone Builders is an exercise program developed at Tufts University in Boston...
May 28, 2018 - 8:30am
May 12, 2018
Letter to the editor: Secrets to a healthy, happy life
I am age 95 and in excellent physical and mental health. These are some of the secrets to a healthy life: When you feel pressured or stressed out, if you listen to your body, it will let you know when you are pushing too much. Be good to yourself and take a little time off. Go for...
May 12, 2018 - 7:30am
April 4, 2018
Fitness, cooking classes offered in Pequot Lakes
Registration for youth spring sports is now open at Pequot Lakes Community Education. Pre-registration is required for all community education classes. Those interested should call 218-568-9200 or register online at www.isd186.org and click on "Community Education." • PiYo Live!:...
April 4, 2018 - 3:30am
February 12, 2018
Nutrition: Choose foods to boost your immunity
By this time of year everyone seems to be worried about getting a cold, the flu or worse. The question becomes what can you do to improve your...
February 12, 2018 - 10:00am
January 31, 2018
DispatchCast: Jumpstart Your Goals with Help from Inspiring Area Women
With New Year's Eve already a month behind us, now's the time to get inspired to keep moving on your resolutions—or get them restarted....
January 31, 2018 - 10:00am
January 7, 2018
Pick a sustainable plan for weight loss, better health
Resolutions to lose weight and eat healthier often come with the new year. As you begin your journey, I encourage you to look at how you are...
January 7, 2018 - 8:30am
November 19, 2017
Cheesehead Chatter: Motivation leads to success
I started my New Year's resolution a little early this year. Last week I got a gym membership. I used to be an avid runner, but lately I haven't...
November 19, 2017 - 8:00am
August 9, 2017
Fit Tip: Power of movement: It helps healing, prevents chronic pain
"Aging is not lost youth but a new stage of opportunity and strength." - Betty Friedan My eye caught the above quote just recently, and I feel that it is very good food for thought for all of us. Although we cannot prevent aging, we can continue enjoying life by staying active socially...
August 9, 2017 - 11:30am
March 6, 2017
Yoga 101: What to know about styles and verbiage
When newbies hear "yoga," they likely picture cross-legged positions and seemingly-impossible poses. With unrecognizable words at its forefront,...
March 6, 2017 - 9:46am
June 11, 2015
Dan-ecdotes: You're as young as you feel; let's fix that
A few weeks ago, I celebrated my 27th birthday. Now, I'm feeling pretty old. I know some of you are now shouting, "Shut your trap, spring chicken!" That's understandable, but stay with me. I know I'm not that old, but it sure feels like I am. Nine years ago, I was a three-sport...
June 11, 2015 - 4:57pm