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October 20, 2018
Across the region, many oak and walnut trees produced heavier than normal crops of acorns and nuts. David Samson / Forum News Service
Are trees foretelling a bad winter this year with all those seeds and acorns?
October 20, 2018 - 9:00am
February 26, 2018
There are always new companies springing forth. Two new companies this year are called Territorial Seed Company and Johnny's Selected Seeds. I've never heard of either, usually ordering from our local garden greenhouse or from the old standards, Farmer's or Gurney's. I probably won't order from either of these new companies, but it's fun for me to wander my way through them and see what they've got to offer. Metro Creative Graphics, Inc.
The Last Windrow: Planting season is coming
February 26, 2018 - 7:30am
December 4, 2017
One plan that I like to share with my patients is the Mediterranean diet. It's not a diet that you start and stop. It's a specific pattern of eating, not specific dishes or cuisine. Its pyramid reflects the traditional food patterns of countries around the Mediterranean whose people had little incidence of heart disease, diabetes or cancer. Illustration
Food column: Find better health by eating the Mediterranean way
December 4, 2017 - 8:30am