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Monday Motivator

December 11, 2017
3 things for better health - Dec. 12
December 11, 2017 - 11:00am
November 27, 2017
3 things for better health
November 27, 2017 - 9:00am
November 20, 2017
Make fruit or veggies more appealing as part of the Thanksgiving Day meal by being creative and creating a turkey shape using the fruit or vegetables variety and color. Have fun and be creative to add to a festive table. Renee Richardson / Brainerd Dispatch
3 things for better health
November 20, 2017 - 7:00am
November 13, 2017
Recently, Crow Wing County residents were asked to provide information about their health.  The Crow Wing County Community Health Survey was mailed to 4,000 households the first week of October. Illustration
How Healthy Are We? 4,000 Households Receive Crow Wing County Health Survey
November 13, 2017 - 1:00pm
September 11, 2017
Alissa Haglin, 16, a sophomore at Brainerd High School, is working to bring a national suicide awareness and prevention program to the Brainerd School District and hopefully other area schools this year. Submitted photo
Bringing hope: Local efforts aimed at suicide prevention
September 11, 2017 - 1:36pm
August 14, 2017
Swimmer's itch symptoms can be alleviated with over-the-counter antihistamines or anti-itch creams. Special to Forum News Service
Swimmer's itch is getting under our skin - uncomfortable but harmless 'duck itch'
August 14, 2017 - 2:00pm
December 5, 2016
Snowbirds should pack sunscreen and know the signs of skin cancer
December 5, 2016 - 9:55am
November 28, 2016
Protect eyes from too much screen time and strain by trying the 20-20-20 rule, giving eyes a break every 20 minutes and looking 20 feet away for 20 seconds. Photo illustration.
Healthy living: 3 things for better health
November 28, 2016 - 9:45am
May 2, 2016
Susan Kreklau clicks her heels in the air as she reaches the finish line of the Run for the Lakes Half Marathon Saturday in Nisswa. (Kelly Humphrey, Brainerd Dispatch - Gallery)
Want to get ready for a 5K? There are plenty of options in the lakes area
May 2, 2016 - 1:41pm
Cassie Carey has a background in teaching in both physical education and health education. She also is a certified lifestyle coach in the National Diabetes Prevention Program, and graduated with her registered nursing degree in 2014.
Crow Wing Energized: Talk back to negative thoughts
May 2, 2016 - 8:59am
December 31, 2015
Make your brunch healthy and hearty for the New Year
December 31, 2015 - 8:38am
July 29, 2015
Essentia Health offers 'Healthy Hour' education classes for the public
July 29, 2015 - 2:56pm