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December 11, 2017
3 things for better health - Dec. 12
December 11, 2017 - 11:00am
November 27, 2017
3 things for better health
November 27, 2017 - 9:00am
August 15, 2017
A couch potato is a person who spends much time sitting or lying down, usually watching television. Are you a couch potato? Illustration
Fit Tip: Don't be a couch potato
August 15, 2017 - 5:00am
August 9, 2017
Fit Tip: Power of movement: It helps healing, prevents chronic pain
August 9, 2017 - 11:30am
July 10, 2017
Cathy Lajesse (front), Blaine Andringa and Max Ding run through the tire obstacle during the Paul Bunyan Extreme 5K Saturday at Mount Ski Gull. (Kelly Humphrey, Brainerd Dispatch - Gallery and Video)play button
Fitness: Brainerd man paces fifth annual Paul Bunyan Extreme 5K
July 10, 2017 - 10:54am
January 15, 2017
PR-B Community Education offers winter classes
January 15, 2017 - 10:02am
May 2, 2016
Susan Kreklau clicks her heels in the air as she reaches the finish line of the Run for the Lakes Half Marathon Saturday in Nisswa. (Kelly Humphrey, Brainerd Dispatch - Gallery)
Want to get ready for a 5K? There are plenty of options in the lakes area
May 2, 2016 - 1:41pm
February 26, 2016
Steve and Holly Purfeerst opened Crosslake Fitness, a 4,000 square-foot workout facility in south Crosslake, in July of 2015.Photo by Dan Determan
Couple finds niche with Crosslake Fitness
February 26, 2016 - 11:49am
February 11, 2015
Jolene Platt's students perform squats while she times the exercise during their Co-ed Body Conditioning/Strength Training class on Thursday, Feb. 5.

Photo by Dan Determan
Pequot Lakes: Youth fitness class gains popularity
February 11, 2015 - 11:24am