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October 20, 2018
Across the region, many oak and walnut trees produced heavier than normal crops of acorns and nuts. David Samson / Forum News Service
Are trees foretelling a bad winter this year with all those seeds and acorns?
October 20, 2018 - 9:00am
December 4, 2017
One plan that I like to share with my patients is the Mediterranean diet. It's not a diet that you start and stop. It's a specific pattern of eating, not specific dishes or cuisine. Its pyramid reflects the traditional food patterns of countries around the Mediterranean whose people had little incidence of heart disease, diabetes or cancer. PineandLakes.com Illustration
Food column: Find better health by eating the Mediterranean way
December 4, 2017 - 8:30am
November 13, 2014
Renegade Chef recipe: Sweet Autumn Crisps
November 13, 2014 - 1:56pm
Renegade Chef: Gather ye acorns while ye may
November 13, 2014 - 1:54pm
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