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Ultimate Martial Arts karate, self-defense session starts Nov. 5

We live in a time of video games, internet, cable TV, and fast food. Inactivity, high calorie diets, physical activity cut backs, and busy schedules are a growing part of our world’s culture. Martial Arts gives you a positive way to burn calories, learn loyalty, honor and build self confidence as you socialize with friends. At Ultimate Martial Arts & Fitness we are dedicated to providing you with the highest quality training and a varied curriculum in a courteous and professional manner. Master Instructor 6th Degree Black Belt Rob Nelson.

Family discounts available. Testing and uniforms available for an extra fee.

For more information call UMA 218-454-8728 or PR-B Community Ed 218-587-2080 or register online

Classes on Nov. 5, 7, 12, 14, 19, 21 and 26.

Children (ages 4-5) Tuesdays 6-6:30 p.m.; $25 for four weeks

Juniors (ages 6-12) Tuesdays and Thursdays 6:30-7:15 p.m.; $49 for four weeks

Adult (ages 13+) Tuesdays & Thursdays 7:15-8 p.m.; $49 for four weeks

Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889