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Ultimate Martial Arts karate, self-defense session starts Nov. 5

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We live in a time of video games, internet, cable TV, and fast food. Inactivity, high calorie diets, physical activity cut backs, and busy schedules are a growing part of our world’s culture. Martial Arts gives you a positive way to burn calories, learn loyalty, honor and build self confidence as you socialize with friends. At Ultimate Martial Arts & Fitness we are dedicated to providing you with the highest quality training and a varied curriculum in a courteous and professional manner. Master Instructor 6th Degree Black Belt Rob Nelson.


Family discounts available. Testing and uniforms available for an extra fee.

For more information call UMA 218-454-8728 or PR-B Community Ed 218-587-2080 or register online

Classes on Nov. 5, 7, 12, 14, 19, 21 and 26.

Children (ages 4-5) Tuesdays 6-6:30 p.m.; $25 for four weeks

Juniors (ages 6-12) Tuesdays and Thursdays 6:30-7:15 p.m.; $49 for four weeks

Adult (ages 13+) Tuesdays & Thursdays 7:15-8 p.m.; $49 for four weeks