T'ai Chi workshop Oct. 21
Dan Hegstad, T’ai Chi and Chi Kung instructor for more than 20 years, will instruct a class from 6:30-8 p.m. Monday, Oct. 21, at Pequot Lakes High School.
Discover what the Chinese have known for centuries: the simple, gentle movements of T’ai Chi and Chi Kung will improve your health and bring balance to your mind, body and spirit.
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