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Taming the Stress Monster workshop offered Oct. 14 in Pequot Lakes

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Taming the Stress Monster workshop offered Oct. 14 in Pequot Lakes

Pequot Lakes Community Education offers a workshop, Taming the Stress Monster, from 6:30-8:30 p.m. Monday, Oct. 14, at Pequot Lakes High School.

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Instructor Dan Hegstad will teach participants how to manage stress in a positive way, how to be happier and healthier and how to deal with aggravating people. He’ll offer a real-life alternative to “fight or flight” thinking.

Hegstad is a professional speaker and trainer.

Class fee is $10. A minimum of five registered students is needed to hold class. Pre-registration is required.

Contact Pequot Lakes Community Education for more information or to register at 218-568-9200.

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Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889
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