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Taming the Stress Monster workshop offered Oct. 14 in Pequot Lakes

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Taming the Stress Monster workshop offered Oct. 14 in Pequot Lakes

Pequot Lakes Community Education offers a workshop, Taming the Stress Monster, from 6:30-8:30 p.m. Monday, Oct. 14, at Pequot Lakes High School.

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Instructor Dan Hegstad will teach participants how to manage stress in a positive way, how to be happier and healthier and how to deal with aggravating people. He’ll offer a real-life alternative to “fight or flight” thinking.

Hegstad is a professional speaker and trainer.

Class fee is $10. A minimum of five registered students is needed to hold class. Pre-registration is required.

Contact Pequot Lakes Community Education for more information or to register at 218-568-9200.

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