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Learn about nutritional value of smoothies in Pequot Lakes class

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Discover how to make whole food, all natural, tasty Sunlife Superfood Smoothies for snacks or meals to please everyone in a class from 6-8 p.m. Monday, Feb. 4, in the Pequot Lakes High School Home Economics Room.

Instructor is Amy Kenow.

 

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Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889
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