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'Fit After 50' class offered Jan. 22 at CLC

The Center for Lifelong Learning (CLL) at Central Lakes College in Brainerd will present “Oh, My Aching Joints! Fit After 50” from 4-5:30 p.m. Tuesday, Jan. 22, in Room E208.

Learn about common bone and joint ailments and how to manage them by staying active. Exercises to optimize strength, signs and symptoms of arthritis, tips for relief and possible options for care will be discussed.

Admission is free to CLL members and $6 for non-members. Register online at and click on “courses” or call 218-855-8142.

Information is available from

Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889