Women’s Kickboxing offered in Pine River
Pine River-Backus Community Education offers Women’s Kickboxing at 7:15 p.m. Tuesdays and Thursdays.
Cost is $45 per month. Register through PR-B Community Education online at prbschools.revtrak.net or call 218-587-2080.
The Women’s Kickboxing program instructed by Ultimate Martial Arts offers a fun and friendly workout environment for women of all athletic abilities, ages 15 and older. The program’s main focus is fitness in a supportive and encouraging group of women.
Benefits include strength and toning of muscles, increased flexibility and balance, stress relief, increased endurance, energized workouts, learning correct pad striking techniques, motivating atmosphere and self confidence.
No experience is necessary and minimal equipment is needed, including pad striking gloves and/or hand wraps (which can be purchased through Ultimate Martial Arts at the class).
Participants can start at any point during the program; everyone works at her own pace.