Yoga Flow class offered in Pequot Lakes
Learn the Vinyasa style of yoga incorporating elements of Pilates and Tai Chi for optimal fitness and relaxation in a Yoga Flow class that is appropriate for beginners and beyond.
The class will run from 5:30-6:30 p.m. Tuesdays, Jan. 8, 15, 22 and 29, and Feb. 5 and 12, at Eagle View Elementary School.
Wear comfortable clothing and bring a yoga mat. Instructor is Kara DeVriendt.