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Yoga Flow class offered in Pequot Lakes

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Learn the Vinyasa style of yoga incorporating elements of Pilates and Tai Chi for optimal fitness and relaxation in a Yoga Flow class that is appropriate for beginners and beyond.

The class will run from 5:30-6:30 p.m. Tuesdays, Jan. 8, 15, 22 and 29, and Feb. 5 and 12, at Eagle View Elementary School.

Wear comfortable clothing and bring a yoga mat. Instructor is Kara DeVriendt.

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Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889
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