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Nutrition site menu July 22-26

Located at Sibley Apartments, 31203 N. Oak St., Pequot Lakes, for all people to enjoy a nutritionally balanced meal. Open at 11:30 a.m., Monday-Friday. The suggested voluntary donation is $3.85 per meal for those over 60 and $6.80 for those under 60.

Meals on Wheels are available for homebound seniors. Call 218-568-4909 from 10 a.m. to 1 p.m. weekdays to make a reservation or for more information.

Meals served with bread, margarine and low-fat milk.

July 29-Aug. 2


Turkey casserole, peas, tropical fruit, bar


Sweet & sour pork, rice, broccoli, mandarin oranges, cookie


Baked chicken, potato salad, mixed vegetables, fresh melon cubes


Meatballs with gravy, mashed potatoes, beets, fruit crisp


Lemon pepper fish, baked potato, Prince William vegetables, pie

Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889