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PACT health classes in Staples are all new for 2013

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lifestyles ,

The Pursuing Active Change Together (PACT) classes offered by Lakewood Health System in Staples are all new in 2013.

Over the course of four months, 12 different classes will focus on life changes, eating better and being more active. March’s class schedule and focuses are:

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Making Changes that Last at 5:30 p.m. Thursday, March 14.

Fruits and Vegetables at 2 p.m. Thursday, March 21.

Exercise Videos at 5:30 p.m. Thursday, March 28.

All classes will be held on the lower level of Lakewood’s Main Campus.

Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.

Space is limited; pre-registration is appreciated. To RSVP, call 218-894-8623. Physician referral is not necessary to attend the class. For more information, contact Nola Varilek at 218-894-8586.

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