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PACT health classes to meet in December in Staples

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lifestyles ,

Lakewood Health System in Staples will offer free healthy living classes on Thursdays in December in the Patio conference room on the lower level at Lakewood’s Main Campus.

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This month’s class schedule and focuses are:

• Nutrition and Healthy Eating at 5:30 p.m. Dec. 20.

• Getting Active at 2 p.m. Dec. 27.

These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.

Space is limited; pre-registration is appreciated. To RSVP, call 218-894-8623. Physician referral is not necessary to attend the class.

For more information, contact Nola Varilek at 218-894-8586.

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