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PACT health classes to meet in December in Staples

Lakewood Health System in Staples will offer free healthy living classes on Thursdays in December in the Patio conference room on the lower level at Lakewood’s Main Campus.

This month’s class schedule and focuses are:

• Nutrition and Healthy Eating at 5:30 p.m. Dec. 20.

• Getting Active at 2 p.m. Dec. 27.

These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.

Space is limited; pre-registration is appreciated. To RSVP, call 218-894-8623. Physician referral is not necessary to attend the class.

For more information, contact Nola Varilek at 218-894-8586.

Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889